Best Way to Lose 115 Pounds - Bonnie's Story

 A DJ and former Take Me Out contestant has been crowned the UK Glamour Awards model of the year after shedding more than half her body weight. Bonnie Staimer, 35, from Saunton, Devon, tipped the scales at  271 pounds  just four years ago, but has since undergone an incredible transformation.

The single mum of two girls, aged five and four, lose 115 pounds by following custom Keto Diet and  exercising six days a week Bonnie, who is 5ft 7, has seen her waist shrink by an incredible 30 inches from 56 to 26 inches, and now weighs 156 pounds.

She had been considering quitting her DJ career because she had lost her confidence to get up on stage when she was overweight, but is now getting more work than ever alongside her work as a model. This week she was asked to DJ at the UK Glamour Awards ceremony, and was also a nominee in its model of the year category - but had not told anyone as she didn't believe she would ever come close to winning. But she was shocked to be crowned the winner and revealed she was planning to tuck into a Burger King for the first time in six months, followed by an ice-cream, to celebrate.

She said: "I hadn't been overweight until I fell pregnant with my first child. I just ate literally whatever I was not meant to, which I enjoyed at the time, but I pilled on the pounds. The last time I weighed myself I was 271 pounds. After I gave birth I tried to lose the weight and feel like me again, but within six months I was pregnant with my second daughter and it happened all over again."

"I have been a DJ for a few years but lost all my confidence and was so close to jacking it in and working in supermarket.I need an incentive to get myself into the right state of mind so I decided to raise money for Cancer Research by signing up for the London Marathon in 2017.I was down to about 12st when I did it and just kept going with exercising and following Keto menu."

 

Bonnie, who is single and admits to having no luck finding a man, has revealed the secret behind her success isn't that much of secret after all.

She said: "The key is being in the right frame of mind, along with routine, exercise, eating well and drinking water. I workout six days a week and try to rest one day a week but I'm still active running around after the kids. Sometimes I get up at 6am and do 30 minutes on the cross trainer wearing 27 kilos of weights"

===

Read more : Fans Fame Of Keto Diet Include Kim Kardashian, Lebron Jame, Halle Berry...