Best Way to Lose 140 pounds - Success Story

Kieran Sutcliffe, who performed on the ITV show with his girlfriend Sarah in 2014, used the money he'd stashed away for a house deposit to have 80% of his stomach removed.

But he decided things had to change after a friend broke down in tears in fear for Kieran’s health.

After finding out he would have to wait a long time for NHS treatment he opted to go private, spending £10,500 he had saved for a house deposit on an operation that removed 80 per cent of his stomach.

Since then Kieran, who is now 30 and lives in Loughborough, Leicestershire,has shed 140 pounds and is now living an active life full of cricket matches and 5km runs.

 “When you’re 30 and reach 350 pounds it’s a real worry and my friends and family had always been saying I needed to be more careful about what I eat. I was at a pub one day watching a football match with a good friend of mine when the conversation turned to weight." He said

Going under the knife in the summer of 2018, Kieran had keyhole surgery that cut out most of his stomach and stapled together the remaining part – instantly reducing his ability to eat large amounts of food.

But while it might sound unpleasant, there have been nothing but positive outcomes – apart from having to start saving for a house deposit again.

Kieran, who continues to work as a singer, performing on cruise ships and at various functions, said: “A house can wait – it was more important to get my health sorted and it’s added 15 to 20 years to my life.I had about three days after the operation with some chest wind but since then it’s been fine and I lost the weight rapidly.”

Because his smaller stomach needed time to heal after the surgery, Keiran spent weeks on nothing but liquids and further weeks on soft foods only, helping him adjust to his new diet, which is now full of fruits and other healthy treats - Custom Keto Diet  ( you can signed up here )

“I’m now 10 stone lighter and able to lose more weight easily when I want to,” he said. I’ve gone from a BMI of 47 to 28, which isn’t quite in the green but it’s a lot lower. I’m playing cricket again and going to the gym and enjoying running. It’s nice to be back to the sporty lifestyle. And other people have made very positive comments about my weight loss and been inspired to try it, too.”

 Read more : What is Custom Keto Diet - Explained on Fox News